Health Tips

Health Tips

Date Posted
Article Title
11/6/2015
Health Tip: These Triggers May be a Nightmare

Potential reasons for bad dreams

11/6/2015
Health Tip: Considering Circuit Training

Here are some potential benefits

11/5/2015
Health Tip: When a Stomach Bug Hits

Soothe an unsettled tummy at home

11/5/2015
11/4/2015
Health Tip: Eat Enough Fiber

Skins of fruits and veggies are great sources

11/4/2015
Health Tip: Kick Bad Sleep Habits

Are they ruining your night?

11/3/2015
Health Tip: Avoid Back Pain While Feeding Baby

Put less pressure on your spine

11/3/2015
Health Tip: Talk to Kids About Fire Safety

Explain how to help prevent fires

11/2/2015
Health Tip: Protect Baby's Teeth From Tooth Decay

Don't let your infant sleep with a bottle

11/2/2015
Health Tip: Why Is My Blood Pressure High?

Potential factors include family history and salt consumption

10/30/2015
Health Tip: Serve up Better Halloween Treats

Suggestions for a healthier holiday

10/30/2015
Health Tip: Snack After Sports

Here are potential benefits

10/29/2015
10/29/2015
10/28/2015
Health Tip: Exercising Indoors

Don't use weather as an excuse not to work out

10/28/2015
10/27/2015
Health Tip: How Foods Impact Glycemic Index

Higher score means greater effect on blood sugar

10/27/2015
Health Tip: Managing Astigmatism

From glasses to contact lenses, suggestions to improve vision

10/26/2015
Health Tip: Preventing Sprains and Strains

Warming up and drinking water can help

10/26/2015
Health Tip: Healthy Skin Doesn't Have to Cost a Fortune

Suggestions for healthier skin on a budget