Health Tips

Health Tips

Date Posted
Article Title
12/16/2016
Health Tip: Get the Nutrients You Need

Even if you're vegetarian or vegan

12/16/2016
12/15/2016
Health Tip: Using a Food Diary

Questions you should ask yourself

12/15/2016
12/14/2016
Health Tip: Who Needs a Flu Shot?

People who are particularly vulnerable

12/14/2016
12/13/2016
Health Tip: Enjoy an Active Holiday Season

Suggestions to get exercise while curbing stress and anxiety

12/13/2016
Health Tip: Keep Teeth Healthy During the Holidays

Suggestions for your pearly whites

12/12/2016
12/12/2016
12/9/2016
Health Tip: Help Kids Develop Healthy Ambition

Offer encouragement, but don't overdo it

12/9/2016
Health Tip: Using a Food Thermometer

Here's how to do so properly

12/8/2016
12/8/2016
Health Tip: Do Things as a Family

Exercise and eat together

12/7/2016
Health Tip: Watch for Open Flames

Suggestions to help prevent home fires

12/7/2016
Health Tip: Does Exercise Feel Like Work?

Suggestions to make it more fun

12/6/2016
Health Tip: Reduce Your Risk of Hip Fracture

Here's how to protect yourself

12/6/2016
Health Tip: Cooking a Holiday Ham

Take steps for safe preparation

12/5/2016
Health Tip: Stop Grinding Your Teeth

Here's what the habit can cause

12/5/2016